Monday July 11, 2011
Holy smokes! Heat index of 90 and 86% Humidity at 7pm. I don't have a TV, but I'm guessing our local weather map was covered with soup ladles. I ran 51 minutes at 7 minute pace, it ended up being 7.25 miles. As soon as I finished I had a huge glass of water followed by a cold shower. Day 1 done.
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